I’m the proud owner of Be Alive Fitness, passionate coach. Building a fit family striving to reach their health and fitness goals. Providing regular heart pumping, energized Hiitstep, Metafit, Metapwr, Metapro, TRXBLAST and KBfit sessions. Pushing clients to their limits.
As their coach, I want nothing more than to see my fit family become more confident in physically and mentally. Organising Commit2befit 8 week Challenges it has been so amazing to see wicked body transformations, dropping dress sizes! Results. Always educating and keeping things new and fresh! I want to help my crew take it to the next level by introducing new classes and challenges. I absolutely love what I do. I practice what I preach.
I also wanted to make difference to more Mum’s lives inside and out. Becoming Safe Return to Exercise accredited, I’m excited and driven to build fitter and stronger, mothers at my specialized Fitmumz sessions giving them a safer transition and more confident approach. I joined the Body Beyond baby Affiliate team January 2019 to send a powerful message out to all mums and the fitness industry how important it is to return back to exercise safely and effectively.
Fitness is really not about becoming a pro athlete or a fitness model that everyone thinks is perfect. It’s really about developing the and habits of being a successful, confident person. It’s about becoming a better version of you and constantly improving your thought process.
Yes, your body will change. But it’s really about the self confidence and boost of self worth you feel every time you push yourself to do “just one more.”
Self motivation is the best motivation!”
I'm also super proud to be appointed Hiitstep master trainer for Australia. This entitles me to train other fitness instructors around Australia New Zealand and Asia to be a Hiitstep coach. Hiitstep is an amazing format I'm lucky to teach that gets you seriously fit designed by UK Olympic champions with the best-wicked heart pumping beats made from the top house DJ's in the UK.
Achieved in 2016 Be Alive Fitness was named the winner of Fitness Australia's WA #ActiveCommunities Award for our 8 Week Winter Warrior Challenge.